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新城健康＋
新城健康＋
新城健康＋

食太多鹽小心腰粗　7大常吃 高鈉 海鮮

新城健康+ 海鮮 高鈉
April 10, 2020

海鮮不但鮮甜美味，當中更含有不同營養。不過，當中不少都含有大量鹽份，過量攝取有機會影響健康，甚至致肥。美國農業部 (USDA) 根據海鮮的營養標籤，列出多項 高鈉 海鮮 ，建議大家少食為妙。

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