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那些粉麵較適合糖友?原來烏冬也是不錯的選擇 | 糖尿天使 Kammie Yu

對於 糖尿病 友來說,除了藥物,飲食是控制血糖的重要部分,每餐都必須攝取足夠的卡路里以保持適當的能量及體重,然而卡路里當中的碳水化合物過多或過少,都即時影響你的餐後血糖,因此 糖尿病 友需要製定碳水化合物攝入量來控制血糖,而每餐的主糧便是餐後血糖的命脈!


何為正常血糖 指標 ?! | 糖尿天使 Kammie Yu


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