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新城健康＋
新城健康＋
新城健康＋

2020年繼續流行！7大必吃 Superfood (超級食物)

March 9, 2020

自從幾年前外國流行起各種超級食物（ Superfood ）後，很多香港人亦開始對這些健康食物感興趣，除了可以養顏瘦身外，亦可以預防慢性疾病。加上很多 Superfood價格親民，在一般街市或超市已經可以買到，將它們加入日常飲食當中絕非難事。以下整理了外媒列舉的共中7大超級食物，相信今年亦會繼續流行！

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