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新城健康+

點食辣椒至健康?必試3款低脂辣椒調味料|認可營養師吳耀芬Kathy

辣椒是令人又愛又恨的食材,十分過癮但太辣時,又會不舒服甚至有灼熱感。辣都有好多不同的煮法,水煮魚、辣子雞、辣炒年糕、麻婆豆腐等,有沒有哪一款是你的心頭好,而食辣到底應如何選擇才健康又美味?

辣椒-低脂-闔家辣

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