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新城健康+

飲食新知|秋燥飲茶養肺潤燥 7款養生茶沖出各功效

新城健康+養生茶

茶飲亦有功效!從中醫理論來說,養生茶中不少材料都有藥性,並不是款款養生茶都適易長期日日飲用,最好每周飲2至3次養生茶,並針對性地選擇養生茶種類,養出更健康平衡的體質。


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