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新城健康＋
新城健康＋
新城健康＋

經痛必學自救大法按壓4個穴位紓緩不適

August 10, 2022

經痛發作點算？早前跟大家分享過在中醫角度，如何從生活及飲食方面，改善氣血運行，紓緩經痛。其實穴位按摩亦有紓解痛楚的效果，當經痛發生時，按壓相關穴位5-10分鐘便可，究竟哪個穴道可大派用場呢？

月經-經痛-穴位
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