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打工仔長坐增患 心臟病 機率！2個方法減低風險｜高國進醫生

February 19, 2021

打工仔長坐增患 心臟病 機率！根據世界衛生組織指定有18歲到64歲的成年人每日指定運動量是每日最少運動量要150分鐘帶氧運動，又或者是75分鐘劇烈運動！你有沒有做到？

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