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營養師公開3提神排毒特飲 1款草本咖啡無咖啡因兼護肝

治未病-自然療法-營養食譜-排毒提神特飲-咖啡因

天氣漸凍,隨著太陽照射變化,日照時間逐漸縮短,少了陽光的溫暖,經常令人覺得疲倦、沒有動力、整天昏昏沉沉……想提神又不想喝太多含咖啡因的飲品,怎麼辦?Arlene營養師分享幾款提神特飲,不用擔心因攝取咖啡因過量而影響健康,更可以排毒去水腫。


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