攝取過量會出事！維他命C 攝取有上限！

April 30, 2020

在流感季節，好多人都會找盡方法增強抵抗力。當中，攝取維他命C 是一個既方便又簡單的方法。很多人除了吃蔬果之外，還會吃不少維他命C 的補足產品。不過原來維他命C 並不是吃得愈多愈好，攝取過量的話分分鐘會出事！

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攝取過量會出事！維他命C 攝取有上限！

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