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新城健康＋
新城健康＋
新城健康＋

日本大熱 食飯減肥法 ｜3個月減17kg！

April 12, 2020

近年興起上健身室做運動減磅，可是沒有教練加以拍導的話，減磅速度往往未如理想。曾參加Best Body Japan橫濱健美大賽的美女教練Jun，早前在日本女性雜誌《美的》公開『三日減糖瘦身』，即使食飯都可以減肥，只要調整食飯份量便可以減磅，真正 食飯減肥法！

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