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新城健康＋
新城健康＋
新城健康＋

3大常見斷食法介紹 5類人士不適合斷食減肥法

August 23, 2022

坊間流傳很多不同類型的減肥方法，而近年較盛行的一種是斷食減肥法。究竟斷食減肥法是否真的能有效地長期減重和降低體脂？

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