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新城健康＋
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新城健康＋

咖啡上癮者注意！營養師破解3大 咖啡迷思

April 4, 2020

好多香港人都有飲咖啡的習慣。有些人喜歡飲咖啡的程度，就像是「咖啡中毒者」一樣，每日飲幾杯都不夠。但究竟每人每日最多的咖啡因攝取量是多少？飲咖啡又是否真的會上癮呢？一起看看台灣營養師林世航為大家破解3大 咖啡迷思 吧！

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