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新城健康＋
新城健康＋
新城健康＋

雞蛋 料理 卡路里知多啲流心捲蛋好滋味

March 31, 2021

一連數天復活節假期到喇！據聞12世紀時，人們在復活節節慶中加入 雞蛋 。其實 雞蛋 營養豐富，煮法多多，烚、炒、煎、蒸瓣瓣搞，亦不需很多的烹調時間，難怪成為不少家庭必備的食材。不過呢，煮法不同，卡路里可以相差很大！減肥人士尤其是注意。一於聽吓營養師 雞蛋 料理卡路里的分析啦！

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