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減肥戒 澱粉質 是誤解！戒 澱粉質 缺點多︱宇宙男‧世界女 – 理智靚

October 22, 2020


坊間有不少戒食 澱粉質 減肥，究竟是否可行？而哪一餐戒食 澱粉質 較適合？今集宇宙男‧世界女內的理智靚環節，同樣請來了註冊營養師吳耀芬（Kathy）講解 戒食 澱粉質 的問題！

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