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新城健康+

練成 金鐘國 的大 背肌 3個必做 訓練 動作

新城健康+ 金鐘國 背肌 訓練

相信有看韓國節目《Running Man》的朋友,都曾經被「能力者」 金鐘國 的身材嚇到,巨大厚實的 背肌 更迷倒一眾女觀眾!各位男士們想練成好身材,令女士們為你尖叫瘋狂,不妨做以下3大 訓練 動作!


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