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新城健康＋
新城健康＋
新城健康＋

飲食新知｜營養師食譜教煮低卡美食 　電飯煲蘑菇雞肉意大利飯　

October 11, 2022


意大利飯一般被減肥人士視為邪惡高脂食物，因為需要用上忌廉和芝士，都是高脂食材。在餐龐餐牌上的意大利飯菜式可以上至1000卡路里，不過，營養師分享一個在家健康意大利飯食譜，只需要一個電飯煲就煮好，而且卡路里不足500！

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