飲食新知｜打邊爐旺季自製低卡湯底｜營養學家伍雅芬 Alrene

November 10, 2023

天氣開始涼了！冬天是打邊爐的季節，不過眾所周知火鍋是熱量極高，打得多容易致肥。除了要注意配料的選擇、多菜少肉外，大家又有沒有想過可以從湯底入手？現在就讓我跟大家分享一個技能暖身又開胃的健康湯底吧！

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飲食新知｜打邊爐旺季自製低卡湯底｜營養學家伍雅芬 Alrene

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