敷暖水袋、做運動！改善經痛 5個方法

April 18, 2020

脾氣暴躁、肚瀉、爆瘡，這些「姨媽到」特徵，相信女生都不會陌生，講到最令人討厭的必然是經痛！㝀住痛到腰骨都挺唔直的滋味，更令人想立即請病假！究竟點解會經痛？改善經痛有咩方法？女生們要留意了！

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敷暖水袋、做運動！改善經痛 5個方法

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