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血瘀、陰虛體質易招心血管疾病?炎夏切忌暴曬爆汗記得降溫

治未病-247時時養生-養生百子櫃-體質調理-血瘀-陰虛

以中醫理論而言,體質分虛和實,實者包括血瘀、氣滯、痰濕及濕熱;虛者則包括陰虛、氣虛、血虛、陽虛。今次所講的血瘀和陰虛體質,分別屬於一實一虛,不止體質特徵大不相同,連養生保健之法也完全不同!

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