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新城健康+

果汁排毒減肥唔Work!飲得多恐致癌?

飲食新知-減肥-瘦身-排毒-果汁

果汁是不少人眼中的健康好物,甚至用來減肥瘦身。自覺生活模式不夠健康,吃快餐多、運動少、睡眠不足等,這些都非常普遍。感覺身體狀態不好,甚至積累了毒素,不期然便會想些方法為身體進行清理,讓身體回復狀態。坊間時有一些果汁排毒減肥法,也有商店放滿色彩繽紛的果汁以排毒作招徠。這些看來很健康的選擇,真的對身體好嗎?

飲食新知-減肥-瘦身-排毒-果汁

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