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口罩解禁春天濕重好易病5款防病食療加強體內正氣

養生百子櫃-中醫-湯水

終於除罩喇!歷時959日「口罩令」於3月1日解除,不過在新冠疫情的日子下,再加上適逢春季,香港春天濕氣偏重,若陽氣不足,容易導致體內水濕不化、積聚,繼而出現嗜睡疲倦、食欲不振、肢重困倦乏力、大便不爽等症狀,有機會增加生病的風險。究竟那些食療適合春季,以收防病之效?

養生百子櫃-中醫-湯水

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