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新城健康+

飲食新知|睇波食薯片飲啤酒唔會肥?營養師:3個健康溫馨提示

飲食新知-營養資訊-零食

除了到酒吧和三五知己聚餐外,不少人都會在家中的電視前一邊食小食喝啤酒,一邊看比賽。在緊張刺激的比賽下,就會不知不覺食過量,令身體脂肪大增。如果在欣賞球賽的同時又希望健康地食一點小食的話,可從以下一些小提示着手,揀選健康的小食及飲品吧!

飲食新知-營養資訊-零食

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