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滾軸溜冰易上手1小時就識練耐性/身體協調/改善扁平足

夏天運動細胞特別活躍!除了傳統運動外,不知大家有否興趣挑戰其他玩意?例如滾軸溜冰,就是一項容易上手的運動,有些小朋友只需學習一小時就能向前滑行。除了磨練耐性外,此運動對身體協調、平衡力、專注力等都有一定的幫助,有教練指出更可改善扁平足問題。只要有合適的裝備,自學也不成問題!

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