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新城健康＋
新城健康＋
新城健康＋

氣血運行不暢易M痛常見紓緩經痛食材+3款食療推介

August 8, 2022

M痛慘過大病？！這樣形容經痛，相信不少女性都身同感受。想像一下：每月總有幾天竟然出現莫名的胸漲、肚痛、情緒起伏等，令生活大受影響。原來在中醫角度，經痛多因氣血運行不暢所致。究竟在生活及飲食方面，如何改善氣血運行？有哪些常見食材或食療具紓緩經痛之效？絲打們，要留意呀！

婦科病-月經-經痛
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