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新城健康＋
新城健康＋
新城健康＋

自我按摩紓緩鼻敏感不適4個穴位每天20次助通鼻

May 27, 2022

轉季最容易鼻敏感發作，中醫稱之為「鼻鼽」，認為與肺、脾、腎尤為密切。上次跟大家分享3款有助紓緩鼻敏感症狀的食療，今次則談談4個相關穴位，每天按壓20-30次，有助紓緩鼻敏感不適，大家不妨試試。

man wiping mouse with tissue paper

穴位按摩

1.迎香穴

位置：鼻翼外緣中點旁開，當鼻唇溝中取穴。

功效：散風清熱，通利鼻竅

治療：鼻塞、鼻衄（即鼻中流血）、鼻淵（即鼻流濁涕，如泉下滲，量多不止）、鼻瘜肉、口眼歪斜、面癢、面浮腫等。

穴位-鼻敏感-鼻敏感穴位

早晚按摩5分鐘減黑眼圈學3招告別熊貓眼

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