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新城健康+

「外濕」侵襲!雨天令人濕氣重 4款祛濕食療健脾益胃

新城健康+中醫

近日經常下雨,天氣變得潮濕焗促,經常感到無力疲累,容易犯睏渴睡。潮濕天氣容易令身體積累濕氣,出現濕重,加重脾胃負擔。這個時候最適合飲用祛濕﹑健脾益胃的湯水補一補身體,同時醒腦提神。

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