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黑裸麥麵包 才是健康之最!助減肥 降血糖 5大好處你要知 | 糖尿天使 Kammie Yu

患上糖尿病後,許多糖友對於吃麵包都有一定壓力!認為麵包會令血糖上升,無錯,有些麵包確實會令血糖快速上升,但是亦有些麵包能幫助你穩定全日的血糖,問題在於你選吃那一種麵包,以及進食的配搭和份量!


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