見字坐直！坐骨神經痛　隨時影響你下半身 - 新城健康＋ Web Interstitial Ad
新城健康＋
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見字坐直！坐骨神經痛　隨時影響你下半身

February 18, 2021

香港人生活繁忙缺乏運動，尤其是辦公室一族長期要坐著工作，有時一坐就一整天，加上坐姿不正確，腰酸背痛甚至腳痺、腳痛等問題已經習以為常，不少人誤會這只是隨年齡增長，腰、背或腳退化所帶來的問題，骨科專科醫生黃仕雄就提醒大家，腳痛可能只是一個警號，真正成因有機會是 坐骨神經痛 ！以下有4大護腰方法，讓大家保護好腰椎，避免出現 坐骨神經痛 ！

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