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營養師教整韓式 泡菜 豆腐煲用辣味守護腸道健康

疫情影響大家旅行大計,趁天氣未完全回暖,一於來個韓國美食之旅喇! 泡菜 是韓國經典美食,不少研究更指出,此美食含有豐富纖維,有助維持腸道健康、提升免疫力等。以下還請來營養師示範「韓式 泡菜 豆腐煲」,材料豐富,맛있어요 (讀音「 ma-sit-sor-唷」,解作「好味」)!

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