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準媽媽 倪晨曦 肥肚唔肥人 3大 孕婦膳食 重點全公開

預產期為10月尾的 倪晨曦 (Elva),雖然佗B但手腳仍然好纖瘦!正當大家心感疑惑,到底如果做到肥肚不肥人呢?Elva便公開 孕婦膳食 餐單給各位準媽媽作參考~ 懷孕時要控制體重必須合理安排飲食份量和營養,並配搭適量的運動。來一起看看 孕婦膳食 的三大重點吧!

倪晨曦 孕婦膳食

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