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新城健康+

醫療專科|晚吃晚睡小心胃酸倒流  晚飯變宵夜屬大忌!

近日隨着政府逐步有序放寬社交距離措施,夜晚街頭越變熱鬧,加上11月世界盃足賽,不少港人外出大吃大喝,熬夜吃宵夜的次數大增。但頻頻進食大餐,尤其是太夜進餐,跟睡眠時間相距甚近,有機會引發胃酸倒流 。除「火燒心」,原來不少胃酸倒流患者有「非典型症狀」。 享受美食之餘,又不想犧牲了健康? 便要聽聽醫生的分享。


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