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新城健康＋
新城健康＋
新城健康＋

飲水 過量有問題？　飲錯方法或中水毒！|開心大派對

新城健康+ 飲水 開心大派對
June 2, 2020

眾所周知，勤飲水對身體好，而每天最佳飲水量為8杯水。很多人為了達到 飲水 量，就在晚上不停灌水，小心反而影響健康！新城知訊台節目《開心大派對》早前探討飲水迷思，主持思敏及Patrick Sir更分享 飲水 好處外，更提點幾個注意事項！

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