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新城健康＋
新城健康＋
新城健康＋

避免 舞蹈性創傷 3人合作性運動考肌肉協調｜原來生活好快樂

May 12, 2020

跳舞力求擺動身體，一不留神容易增加關節及肌腱受傷的風險，形成 舞蹈性創傷 。不想跳出痛症？由《原來生活好快樂》「運動魔法」嘉賓物理治療師Wing Sir及香港男子組合BOP 天堂鳥解答舞前熱身問題，及示範合作性運動。

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