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新城健康＋
新城健康＋
新城健康＋

2分鐘BB版 平板支撐 3個新手小貼士

February 17, 2021

最近天氣轉熱，代表不能再用厚衣服遮掩身上的肥肉了！但又懶又不想動起來？有個動作趴著也能瘦！今天教大家2分鐘BB版 平板支撐 ，適合新手的你！只要堅持14日，就即見效！

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