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新城健康＋
新城健康＋
新城健康＋

鄭秀文紫薯減肥隔夜食效果更好？1招減少吸收澱質

減肥瘦身-減肥-紫薯
March 17, 2023

最近電影《流水落花》中，樂壇天后鄭秀文（Sammi）以素顏演師奶「天美姨姨」，照料寄養孩子們。片中的她洗盡鉛華，現實的她出名身形Fit爆，十分注意飲食健康，亦常做運動強身健體。不時在網上分享其健康之道，例如多年前曾上載短片教大家食紫薯減肥，更分享一個可以減少吸收紫薯澱粉質的小秘訣。你也想好似Sammi般的Fit爆身形嗎？

減肥瘦身-減肥-紫薯
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