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冷凍蔬菜粒營養價值低?消委會比拼豌豆比粟米更高分

治未病-消委會報告-食物營養-冷凍蔬菜粒-營養價值

冷凍蔬菜粒的營養價值比新鮮蔬菜低很多嗎?究竟我們吃冷凍蔬菜粒有益嗎?消委會測試了市面上較常見的24款預先包裝冷凍甜粟米粒及豌豆粒樣本,結果消委會發現不同牌子的冷凍蔬菜粒產品在售價、食用分量、膳食纖維及維他命含量上均有差異。


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