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氣不足無以化初春濕氣 中醫九型體質:氣虛質

中醫所謂「氣」,是人體最基本的物質,而所謂「氣虛」,就是人體的正氣不足。一旦氣虛,人的抗病能力就下降。雖然入春陽氣增加,但香港春季潮濕,氣虛質人士亦須多加注意。

氣不足無以化初春濕氣 中醫九型體質:陽虛質

氣虛體質人常見乏力症狀,如精神疲憊、體倦、呼吸欠暢、消化不良、大便乏力難解等。初春之際氣溫回暖,對於氣虛的人而言,陽氣隨氣候增長而感到氣力稍增,但同時亦受到另一種氣候變化的影響:濕。


養生百子櫃|如何分清寒底或熱底?中醫簡介九型體質


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