自然療法｜必學新春健康飲食法預防積食變佳節後遺症

January 18, 2023

新春將至，新春賀年食物如煎堆、年糕、糖蓮子等應節食物種類繁多，再加上自年歲晚開始吃的團年飯、開年飯、春茗、親友聚會……在新春期間滿足了口福之欲，卻有機會加重了腸胃的負擔！

不想因新年過後進食過量而導致體重上升、膽固醇升高、腸胃積滯、疲累不堪等佳節後遺症，就要防範於未然，做足準備功夫，令您春節盡情享受美食之餘，都能保持健康體重。

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自然療法｜必學新春健康飲食法預防積食變佳節後遺症

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