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新城健康+

5個 正確坐姿 保腰椎|治療師教路!Home Office須知

近日不少人因疫症而留在家工作,地板、梳化及床亦頓時成為大家的工作熱點,可是隨之而來會換來腳痺、腰痛等痛症。台灣網紅物理治療師張富詠在YouTube頻道「三個字」(Sun Guts),早前分享在家工作時的錯誤姿勢,以及正確坐姿,大家要留意了。


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