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新城健康+

DSE 2022|放榜前自救好心情必按4大減壓穴位

中學文憑試(DSE)放榜在即,面對如[此緊張時刻,相信考生應感不少壓力。想紓緩壓力,應從多方配合,如自行調節心情、尋求傾訴等,上期跟大家分享過在中醫角度,如何解釋壓力對身心的影響和改善方法,除簡單食療外,其實穴位按摩亦可改善情況。今次就介紹4個相關穴位。

DSE2022-壓力-穴位按摩

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