fbpx Web Interstitial Ad
新城健康+

在家必學簡易 運動 !林德信教4招放鬆減壓

在疫情爆發下, 不少 運動 愛好者日日留在家中,導致步行、外出運動的時間大幅減少。衞生署近日就提醒大家,在家中要適量 運動 ,避免久坐、少動,才能更有效對抗新型冠狀病毒肺炎。今次林德信及香港男子七人欖球代表隊成員姚錦成示範家居簡易運動,動作簡單適合新手,一同放鬆身心釋放壓力吧!


Fatal error: Uncaught wfWAFStorageFileException: Unable to verify temporary file contents for atomic writing. in /var/www/html/wordpress/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:51 Stack trace: #0 /var/www/html/wordpress/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php(658): wfWAFStorageFile::atomicFilePutContents('/var/www/html/w...', '<?php exit('Acc...') #1 [internal function]: wfWAFStorageFile->saveConfig('livewaf') #2 {main} thrown in /var/www/html/wordpress/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php on line 51