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新城健康+

新年 盆菜 食物卡路里大比拼 額外食菜冇咁肥|營養排行榜

又到 新年 ,相信不少家庭都會食 盆菜 過節!但大家對 盆菜 食物卡路里了解嗎?其實 盆菜 致肥陷阱非常多!若食一餐有11款餸的盆菜款,已含約有9,000卡路里,相等吃下9碟乾炒牛肉!即看各食物卡路里吧!

常見 新年 盆菜 食材卡路里

第一位 豬皮

熱量:544kcal
以100克作為單位


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