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新城健康+

夏天防曬 要注意!SPF30/50 點揀好?


歲月催人老,年過30皮膚處於流失期,缺乏保養、 長期曬太陽、沒有好好塗 防曬 等都會令皮膚老化得更快。今次請來了皮膚科醫生侯鈞翔醫生告訴大家塗 防曬 都有學問!


相信皮膚狀況不論對男或女都非常重要,人一出世的皮膚是最嫩滑的,富有彈性又漲卜卜,不過除了歲月催人老,還冇其他因素會導致皮膚老化,例如吸煙習慣、長期曬太陽、缺乏保養等等,會更皮膚水份流失得更快。另外,其實人有9000種微細表情,會不自覺地反映在面上,表情多多的我們面上便會留下細紋歲月痕跡,所以在日常一定要做好保養。

戒口節食好辛苦!營養師教你健康 減肥 心態


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