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新城健康＋

減肥 遇上樽頸位　5個方法幫你闖過 停滯期

March 22, 2021

夏天已經來到，但不少人仍然在減肥的路上，甚至正在經歷最難捱的 停滯期 。其實 減肥 成效停滯不前，很多時候是屬於生理上的自我保護機制，想突破樽頸，不妨參考以下5個方法！

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