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新城健康＋
新城健康＋
新城健康＋

3個月勁減10公斤　Rain 教你做 Tabata 訓練化身肌肉型男

February 19, 2021

相信大家日日留在家中，運動量大大減少，肌肉開始變成肥肉。韓星鄭智薰 Rain 近日甚少露面，一出現就瘦了一圈，原來是秘密減重！早前他更於vlive，分享多項 Tabata 減重運動，大家在家都可以跟住做！

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