消委會 | 水果乾不一定是健康零食！過量攝取造成肥胖

不少人都會以水果乾取代薯片、糖果當日常零食，貪其成份較天然，比起進食新鮮水果亦較方便。不過水果乾亦不一定是健康零食。消委會就市面上6類、共31款包裝水果乾進行測試，全部樣本均屬「高糖」食物，當中更有樣本含糖量超出包裝標示逾19倍！

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