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	<title>隔離 - 新城健康＋</title>
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	<description>都市人壓力大容易積勞成疾，加上近年疫情影響，大眾健康觀正悄然發生改變，《新城健康+》主張從預防入手，透過不同形式的專業健康資訊，提醒大眾將不良健康因素控制於預防層面，遠離亞健康！</description>
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	<title>隔離 - 新城健康＋</title>
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		<title>Omicron 變種病毒｜變種病毒傳播力強 不幸送 隔離 有什麼要準備?</title>
		<link>https://metrohealthplus.hk/45387/omicron-%e8%ae%8a%e7%a8%ae%e7%97%85%e6%af%92%ef%bd%9c%e9%9a%94%e9%9b%a2%e5%bf%85%e5%82%99/</link>
		
		<dc:creator><![CDATA[KK]]></dc:creator>
		<pubDate>Fri, 07 Jan 2022 11:39:07 +0000</pubDate>
				<category><![CDATA[LINE 上榜文章]]></category>
		<category><![CDATA[保健養生]]></category>
		<category><![CDATA[健康快訊]]></category>
		<category><![CDATA[精選文章]]></category>
		<category><![CDATA[Omicron]]></category>
		<category><![CDATA[防疫]]></category>
		<category><![CDATA[隔離]]></category>
		<guid isPermaLink="false">https://metrohealthplus.hk/?p=45387</guid>

					<description><![CDATA[<p>變種病毒Omicron正在快速傳播，防疫意識不足，不理病毒嚴重性去參加生日派對，隨時有機會需要前往竹篙灣檢疫中心隔離。萬一不幸被送隔離，有什麼必備用品一定要帶備傍身?</p>
<p>The post <a rel="nofollow" href="https://metrohealthplus.hk/45387/omicron-%e8%ae%8a%e7%a8%ae%e7%97%85%e6%af%92%ef%bd%9c%e9%9a%94%e9%9b%a2%e5%bf%85%e5%82%99/">Omicron 變種病毒｜變種病毒傳播力強 不幸送 隔離 有什麼要準備?</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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										<content:encoded><![CDATA[<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='Omicron 變種病毒｜變種病毒傳播力強 不幸送 隔離 有什麼要準備?' data-link='https://metrohealthplus.hk/45387/omicron-%e8%ae%8a%e7%a8%ae%e7%97%85%e6%af%92%ef%bd%9c%e9%9a%94%e9%9b%a2%e5%bf%85%e5%82%99/' data-summary='變種病毒Omicron正在快速傳播，防疫意識不足，不理病毒嚴重性去參加生日派對，隨時有機會需要前往竹篙灣檢疫中心隔離。萬一不幸被送隔離，有什麼必備用品一定要帶備傍身?' data-app-id-name='category_above_content'></div>
<p>變種病毒Omicron正在快速傳播，防疫意識不足，不理病毒嚴重性去參加生日派對，隨時有機會需要前往竹篙灣檢疫中心 隔離 。萬一不幸被送 隔離 ，有什麼必備用品一定要帶備傍身?</p>





<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://metrohealthplus.hk/wp-content/uploads/2022/01/mfile_1582913_1_20210327181551-1024x576.jpg" alt="" class="wp-image-45389" srcset="https://metrohealthplus.hk/wp-content/uploads/2022/01/mfile_1582913_1_20210327181551-1024x576.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2022/01/mfile_1582913_1_20210327181551-300x169.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2022/01/mfile_1582913_1_20210327181551-768x432.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2022/01/mfile_1582913_1_20210327181551.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p><br><strong><span class="has-inline-color has-luminous-vivid-orange-color"><a href="https://metrohealthplus.hk/45189/"><strong>Omicron 變種病毒 ｜第五波疫情來勢洶洶社區：或已潛隱形傳播鏈</strong></a></span></strong></p>





<h2 class="wp-block-heading" id="h-">隔離 中心必備用品</h2>



<h2 class="wp-block-heading" id="h-1">1. 消毒用品</h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1000" height="667" src="https://metrohealthplus.hk/wp-content/uploads/2022/01/rubber-gloved-hand-holding-white-spray-bottle-1.jpg" alt="" class="wp-image-45390" srcset="https://metrohealthplus.hk/wp-content/uploads/2022/01/rubber-gloved-hand-holding-white-spray-bottle-1.jpg 1000w, https://metrohealthplus.hk/wp-content/uploads/2022/01/rubber-gloved-hand-holding-white-spray-bottle-1-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2022/01/rubber-gloved-hand-holding-white-spray-bottle-1-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p id="h--1">隔離 期間，仍然要注重個人衛生，記得帶備以下消毒用品:</p>



<ul type="1"><li>消毒酒精和消毒濕紙巾</li><li>洗衣粉</li><li>口罩</li><li>洗潔精</li><li>足夠衣物</li><li>保暖衣物</li><li>舒適睡衣</li><li>換洗內衣褲</li><li>拖鞋</li><li>襪子</li></ul>





<h2 class="wp-block-heading" id="h-2">2. 乾淨衣物</h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1000" height="667" src="https://metrohealthplus.hk/wp-content/uploads/2022/01/folded-colorful-clothes-arranged-closet-lights.jpg" alt="" class="wp-image-45391" srcset="https://metrohealthplus.hk/wp-content/uploads/2022/01/folded-colorful-clothes-arranged-closet-lights.jpg 1000w, https://metrohealthplus.hk/wp-content/uploads/2022/01/folded-colorful-clothes-arranged-closet-lights-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2022/01/folded-colorful-clothes-arranged-closet-lights-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<ul><li>保暖衣物</li><li>舒適睡衣</li><li>換洗內衣褲</li><li>拖鞋</li><li>襪子</li></ul>





<h2 class="wp-block-heading" id="h-3">3. 充電器</h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1000" height="667" src="https://metrohealthplus.hk/wp-content/uploads/2022/01/smartphone-is-connected-laptop-via-usb-cable-1.jpg" alt="" class="wp-image-45393" srcset="https://metrohealthplus.hk/wp-content/uploads/2022/01/smartphone-is-connected-laptop-via-usb-cable-1.jpg 1000w, https://metrohealthplus.hk/wp-content/uploads/2022/01/smartphone-is-connected-laptop-via-usb-cable-1-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2022/01/smartphone-is-connected-laptop-via-usb-cable-1-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>在 隔離 中心無所事事，一定會使用手機﹑電腦打發時間，隨時留意著疫情消息，所以手機和電腦充電器是不可或缺的必需品之一。</p>





<h2 class="wp-block-heading" id="h-4">4. 床上用品</h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1000" height="667" src="https://metrohealthplus.hk/wp-content/uploads/2022/01/white-pillows-stacked.jpg" alt="" class="wp-image-45394" srcset="https://metrohealthplus.hk/wp-content/uploads/2022/01/white-pillows-stacked.jpg 1000w, https://metrohealthplus.hk/wp-content/uploads/2022/01/white-pillows-stacked-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2022/01/white-pillows-stacked-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>隔離 中心準備了已經消毒過的床上用品，但去到陌生環境，擔心睡不慣的話，可以帶傭自己常用的床上用品:</p>



<ul><li>床單</li><li>枕頭</li><li>被子</li><li>眼罩</li><li>耳塞</li><li>抱枕 (有需要的話)</li></ul>





<h2 class="wp-block-heading" id="h-5">5. 方便攜帶的食物</h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1000" height="667" src="https://metrohealthplus.hk/wp-content/uploads/2022/01/salty-snacks-pretzels-chips-crackers.jpg" alt="" class="wp-image-45395" srcset="https://metrohealthplus.hk/wp-content/uploads/2022/01/salty-snacks-pretzels-chips-crackers.jpg 1000w, https://metrohealthplus.hk/wp-content/uploads/2022/01/salty-snacks-pretzels-chips-crackers-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2022/01/salty-snacks-pretzels-chips-crackers-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>隔離 中心一般會提供一日三餐，但為免不合胃口，可以帶備以下食物:</p>



<ul><li>杯麵</li><li>水果</li><li>零食 (薯片﹑朱古力﹑糖果﹑餅乾等)</li><li>保溫杯</li><li>餐具</li></ul>





<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="620" height="405" src="https://metrohealthplus.hk/wp-content/uploads/2022/01/螢幕擷取畫面-2022-01-07-193444.jpg" alt="" class="wp-image-45397" srcset="https://metrohealthplus.hk/wp-content/uploads/2022/01/螢幕擷取畫面-2022-01-07-193444.jpg 620w, https://metrohealthplus.hk/wp-content/uploads/2022/01/螢幕擷取畫面-2022-01-07-193444-300x196.jpg 300w" sizes="(max-width: 620px) 100vw, 620px" /></figure>



<p>疫情嚴峻時期，維持個人衛生意識十分重要，慶祝生日﹑節日不比防疫重要，只要身體健康，未來日子有很多時間都可以去玩!!</p>





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<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='Omicron 變種病毒｜變種病毒傳播力強 不幸送 隔離 有什麼要準備?' data-link='https://metrohealthplus.hk/45387/omicron-%e8%ae%8a%e7%a8%ae%e7%97%85%e6%af%92%ef%bd%9c%e9%9a%94%e9%9b%a2%e5%bf%85%e5%82%99/' data-summary='變種病毒Omicron正在快速傳播，防疫意識不足，不理病毒嚴重性去參加生日派對，隨時有機會需要前往竹篙灣檢疫中心隔離。萬一不幸被送隔離，有什麼必備用品一定要帶備傍身?' data-app-id-name='category_below_content'></div><div style='display:none;' class='shareaholic-canvas' data-app='recommendations' data-title='Omicron 變種病毒｜變種病毒傳播力強 不幸送 隔離 有什麼要準備?' data-link='https://metrohealthplus.hk/45387/omicron-%e8%ae%8a%e7%a8%ae%e7%97%85%e6%af%92%ef%bd%9c%e9%9a%94%e9%9b%a2%e5%bf%85%e5%82%99/' data-summary='變種病毒Omicron正在快速傳播，防疫意識不足，不理病毒嚴重性去參加生日派對，隨時有機會需要前往竹篙灣檢疫中心隔離。萬一不幸被送隔離，有什麼必備用品一定要帶備傍身?' data-app-id-name='category_below_content'></div><p>The post <a rel="nofollow" href="https://metrohealthplus.hk/45387/omicron-%e8%ae%8a%e7%a8%ae%e7%97%85%e6%af%92%ef%bd%9c%e9%9a%94%e9%9b%a2%e5%bf%85%e5%82%99/">Omicron 變種病毒｜變種病毒傳播力強 不幸送 隔離 有什麼要準備?</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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