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	<title>運動電競 - 新城健康＋</title>
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	<description>都市人壓力大容易積勞成疾，加上近年疫情影響，大眾健康觀正悄然發生改變，《新城健康+》主張從預防入手，透過不同形式的專業健康資訊，提醒大眾將不良健康因素控制於預防層面，遠離亞健康！</description>
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	<title>運動電競 - 新城健康＋</title>
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		<title>運動電競 館5大注意位！打機同時做運動｜全民必Buy–思家瑜樂</title>
		<link>https://metrohealthplus.hk/18801/%e9%81%8b%e5%8b%95%e9%9b%bb%e7%ab%b6-%e9%a4%a85%e5%a4%a7%e6%b3%a8%e6%84%8f%e4%bd%8d%ef%bc%81%e6%89%93%e6%a9%9f%e5%90%8c%e6%99%82%e5%81%9a%e9%81%8b%e5%8b%95%ef%bd%9c%e5%85%a8%e6%b0%91%e5%bf%85buy/</link>
		
		<dc:creator><![CDATA[wingyee]]></dc:creator>
		<pubDate>Fri, 25 Sep 2020 05:16:04 +0000</pubDate>
				<category><![CDATA[LINE 上榜文章]]></category>
		<category><![CDATA[新城健康+]]></category>
		<category><![CDATA[運動健身]]></category>
		<category><![CDATA[思家瑜樂]]></category>
		<category><![CDATA[思敏]]></category>
		<category><![CDATA[運動電競]]></category>
		<guid isPermaLink="false">https://metrohealthplus.hk/?p=18801</guid>

					<description><![CDATA[<p>近日，除了有間5,000呎日式超市將會進駐尖沙咀商場外，還有一間 運動電競 館亦即將開幕，可以打機同時有效地燃燒卡路里。</p>
<p>The post <a rel="nofollow" href="https://metrohealthplus.hk/18801/%e9%81%8b%e5%8b%95%e9%9b%bb%e7%ab%b6-%e9%a4%a85%e5%a4%a7%e6%b3%a8%e6%84%8f%e4%bd%8d%ef%bc%81%e6%89%93%e6%a9%9f%e5%90%8c%e6%99%82%e5%81%9a%e9%81%8b%e5%8b%95%ef%bd%9c%e5%85%a8%e6%b0%91%e5%bf%85buy/">運動電競 館5大注意位！打機同時做運動｜全民必Buy–思家瑜樂</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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										<content:encoded><![CDATA[<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='運動電競 館5大注意位！打機同時做運動｜全民必Buy–思家瑜樂' data-link='https://metrohealthplus.hk/18801/%e9%81%8b%e5%8b%95%e9%9b%bb%e7%ab%b6-%e9%a4%a85%e5%a4%a7%e6%b3%a8%e6%84%8f%e4%bd%8d%ef%bc%81%e6%89%93%e6%a9%9f%e5%90%8c%e6%99%82%e5%81%9a%e9%81%8b%e5%8b%95%ef%bd%9c%e5%85%a8%e6%b0%91%e5%bf%85buy/' data-summary='近日，除了有間5,000呎日式超市將會進駐尖沙咀商場外，還有一間 運動電競 館亦即將開幕，可以打機同時有效地燃燒卡路里。' data-app-id-name='category_above_content'></div>
<p><br>近日，除了有間5,000呎日式超市將會進駐尖沙咀商場外，還有一間 運動電競 館亦即將開幕，可以打機同時有效地燃燒卡路里，為運動及電競界帶來全新衝擊，電競從此不再只需坐於電競椅上。今集《全民必Buy–思家瑜樂》思敏為大家推介參加 運動電競 有什麼注意位，希望大家玩得開心又放心。</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="800" height="534" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_5.jpg" alt="" class="wp-image-18803" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_5.jpg 800w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_5-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_5-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><figcaption><em>圖片來源︰AME運動電競館</em></figcaption></figure>





<p><br>運動電競館提供五個不同類型的自家研發的電競設施，如︰滑雪、划艇、策騎、拳擊及單車，讓參加者化身成為運動員大顯身手。</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="800" height="534" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_3.jpg" alt="" class="wp-image-18805" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_3.jpg 800w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_3-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_3-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><figcaption><em>划艇（圖片來源︰AME運動電競館）</em></figcaption></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="800" height="534" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_4.jpg" alt="" class="wp-image-18806" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_4.jpg 800w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_4-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_4-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><figcaption><em>策騎（圖片來源︰AME運動電競館）</em></figcaption></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="800" height="534" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_1.jpg" alt="" class="wp-image-18807" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_1.jpg 800w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_1-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_1-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><figcaption><em>滑雪（圖片來源︰AME運動電競館）</em></figcaption></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="800" height="534" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_6.jpg" alt="" class="wp-image-18808" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_6.jpg 800w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_6-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_6-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><figcaption><em>單車（圖片來源︰AME運動電競館）</em></figcaption></figure>



<p><br>而且遊戲令參加者增加運動時的樂趣，就如感應器智能沙袋的拳擊運動「E-Boxing」，參加者需要根據智能沙袋出現的不同光點，逐一擊中得分。</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="800" height="534" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_2.jpg" alt="" class="wp-image-18809" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_2.jpg 800w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_2-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/esports_amestadium_20200923_2-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><figcaption><em>感應器智能沙袋的拳擊運動（圖片來源︰AME運動電競館）</em></figcaption></figure>





<p><br>參加者進場前，記得留意以下5大注意位︰</p>



<h4 class="wp-block-heading"><br>吃飽才進場</h4>



<p><br>因為場內每個遊戲都非常消耗體力，尤其是策騎體驗，所以建議參加者吃夠才進場，否則會累得無力，甚至昏倒。</p>



<h4 class="wp-block-heading"><br>穿運動鞋</h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/3687110-1024x683.jpg" alt="" class="wp-image-18810" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/3687110-1024x683.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/09/3687110-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/3687110-768x512.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/3687110-1536x1024.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/09/3687110-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption><em>穿運動鞋</em></figcaption></figure>



<p><br>由於各類設施及運動的運動量都很高，所以建議大家穿著舒適的運動鞋。而如想體驗滑雪，記得穿著比較厚及高身的襪子，因為即使是電競滑雪體驗，都要求穿上正式的滑雪鞋。</p>



<h4 class="wp-block-heading"><br>高度限制</h4>



<p><br>由於場內設備不適合身高未超過130cm的人，因此家長們要注意，未必可以帶同小朋友參與。</p>



<h4 class="wp-block-heading"><br>避免化厚妝</h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/2930607-1024x683.jpg" alt="" class="wp-image-18811" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/2930607-1024x683.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/09/2930607-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/2930607-768x512.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/2930607-1536x1024.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/09/2930607-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption><em>避免化厚妝</em></figcaption></figure>



<p><br>由於划艇運動及策騎體驗皆需要戴上VR眼鏡，如果化太厚的妝，一來會被眼鏡壓到脫妝，二來會弄髒眼鏡。而在疫情期間，遊戲設施及VR眼鏡在每位客人玩過之後，都有專人即時消毒，而且戴上VR眼鏡前，都會有一次性的特製眼罩供大家使用，以免直接接觸眼鏡，減低交叉感染的風險。</p>



<h4 class="wp-block-heading"><br>需要預約時間</h4>



<p><br>現時館內設有人流管制，建議大家先上官網預約時間。</p>





<p><br>更多文章閱讀︰</p>



<figure class="wp-block-image size-large"><a href="https://metrohealthplus.hk/18555/%e7%94%9f%e9%85%ae%e9%a3%b2%e9%a3%9f-%e5%bc%8a%e5%a4%9a%e6%96%bc%e5%88%a9%ef%bc%9f%e9%ab%94%e9%87%8d%e9%9a%a8%e6%99%82%e6%89%93%e5%9b%9e%e5%8e%9f%e5%bd%a2%ef%bd%9c%e5%85%a8%e6%b0%91%e5%bf%85buy/"><img decoding="async" loading="lazy" width="1024" height="538" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/20200916_全民必Buy_電台-2-1024x538.jpg" alt="" class="wp-image-18812" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/20200916_全民必Buy_電台-2-1024x538.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/09/20200916_全民必Buy_電台-2-300x158.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/20200916_全民必Buy_電台-2-768x403.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/20200916_全民必Buy_電台-2.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<figure class="wp-block-image size-large"><a href="http://www.metroradio.com.hk/997/Program/ProgramDetail.aspx?ProgramID=24276e72-ee7b-447f-ad2e-3999cdef9966"><img decoding="async" loading="lazy" width="768" height="266" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/3ee8fd62-e91d-427a-a685-6bc8103fc402_h-6.jpg" alt="" class="wp-image-18813" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/3ee8fd62-e91d-427a-a685-6bc8103fc402_h-6.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/3ee8fd62-e91d-427a-a685-6bc8103fc402_h-6-300x104.jpg 300w" sizes="(max-width: 768px) 100vw, 768px" /></a></figure>



<p><br>新城知訊台 逢星期二《全民必Buy》節目時段內「思家瑜樂」繼續教大家運動中找快樂！</p>



<p></p>
<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='運動電競 館5大注意位！打機同時做運動｜全民必Buy–思家瑜樂' data-link='https://metrohealthplus.hk/18801/%e9%81%8b%e5%8b%95%e9%9b%bb%e7%ab%b6-%e9%a4%a85%e5%a4%a7%e6%b3%a8%e6%84%8f%e4%bd%8d%ef%bc%81%e6%89%93%e6%a9%9f%e5%90%8c%e6%99%82%e5%81%9a%e9%81%8b%e5%8b%95%ef%bd%9c%e5%85%a8%e6%b0%91%e5%bf%85buy/' data-summary='近日，除了有間5,000呎日式超市將會進駐尖沙咀商場外，還有一間 運動電競 館亦即將開幕，可以打機同時有效地燃燒卡路里。' data-app-id-name='category_below_content'></div><div style='display:none;' class='shareaholic-canvas' data-app='recommendations' data-title='運動電競 館5大注意位！打機同時做運動｜全民必Buy–思家瑜樂' data-link='https://metrohealthplus.hk/18801/%e9%81%8b%e5%8b%95%e9%9b%bb%e7%ab%b6-%e9%a4%a85%e5%a4%a7%e6%b3%a8%e6%84%8f%e4%bd%8d%ef%bc%81%e6%89%93%e6%a9%9f%e5%90%8c%e6%99%82%e5%81%9a%e9%81%8b%e5%8b%95%ef%bd%9c%e5%85%a8%e6%b0%91%e5%bf%85buy/' data-summary='近日，除了有間5,000呎日式超市將會進駐尖沙咀商場外，還有一間 運動電競 館亦即將開幕，可以打機同時有效地燃燒卡路里。' data-app-id-name='category_below_content'></div><p>The post <a rel="nofollow" href="https://metrohealthplus.hk/18801/%e9%81%8b%e5%8b%95%e9%9b%bb%e7%ab%b6-%e9%a4%a85%e5%a4%a7%e6%b3%a8%e6%84%8f%e4%bd%8d%ef%bc%81%e6%89%93%e6%a9%9f%e5%90%8c%e6%99%82%e5%81%9a%e9%81%8b%e5%8b%95%ef%bd%9c%e5%85%a8%e6%b0%91%e5%bf%85buy/">運動電競 館5大注意位！打機同時做運動｜全民必Buy–思家瑜樂</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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