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	<title>衣物消毒 - 新城健康＋</title>
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	<link>https://metrohealthplus.hk/tag/衣物消毒/</link>
	<description>都市人壓力大容易積勞成疾，加上近年疫情影響，大眾健康觀正悄然發生改變，《新城健康+》主張從預防入手，透過不同形式的專業健康資訊，提醒大眾將不良健康因素控制於預防層面，遠離亞健康！</description>
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	<title>衣物消毒 - 新城健康＋</title>
	<link>https://metrohealthplus.hk/tag/衣物消毒/</link>
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		<title>【全城抗炎】毛巾 或比馬桶污糟 將 毛巾 徹底消毒 4大步驟</title>
		<link>https://metrohealthplus.hk/6181/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%af%9b%e5%b7%be-%e5%be%b9%e5%ba%95%e6%b6%88%e6%af%92/</link>
		
		<dc:creator><![CDATA[hychan]]></dc:creator>
		<pubDate>Wed, 19 Feb 2020 10:58:07 +0000</pubDate>
				<category><![CDATA[全城抗炎]]></category>
		<category><![CDATA[衣物消毒]]></category>
		<guid isPermaLink="false">https://content.metroradio.com.hk/?p=6181</guid>

					<description><![CDATA[<p>如果想徹底消毒毛巾，其實只需4個步驟……</p>
<p>The post <a rel="nofollow" href="https://metrohealthplus.hk/6181/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%af%9b%e5%b7%be-%e5%be%b9%e5%ba%95%e6%b6%88%e6%af%92/">【全城抗炎】毛巾 或比馬桶污糟 將 毛巾 徹底消毒 4大步驟</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='【全城抗炎】毛巾 或比馬桶污糟 將 毛巾 徹底消毒 4大步驟' data-link='https://metrohealthplus.hk/6181/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%af%9b%e5%b7%be-%e5%be%b9%e5%ba%95%e6%b6%88%e6%af%92/' data-summary='如果想徹底消毒毛巾，其實只需4個步驟……' data-app-id-name='category_above_content'></div>
<p>為免染上新型冠狀病毒，不少市民都會每天清潔家中，但所用的 毛巾 及抹布卻沒有天天清洗。美國微生物學家 Charles Gerba 過往的研究發現，浴室內的毛巾比馬桶更髒，有90%都被大腸桿菌所染。如果想徹底消毒毛巾，其實只需4個步驟。</p>





<h4 class="wp-block-heading"><strong>消毒毛巾第一步、用洗衣產品清洗污垢</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" width="626" height="417" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/close-up-woman-taking-clothes-out-washing-machine_23-2148246540.jpg" alt="毛巾
" class="wp-image-6184" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/close-up-woman-taking-clothes-out-washing-machine_23-2148246540.jpg 626w, https://metrohealthplus.hk/wp-content/uploads/2020/02/close-up-woman-taking-clothes-out-washing-machine_23-2148246540-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/close-up-woman-taking-clothes-out-washing-machine_23-2148246540-300x200.jpg 300w" sizes="(max-width: 626px) 100vw, 626px" /></figure>



<p>在徹底消毒毛巾前，可先用洗衣精或洗衣粉去除表面污垢，避免在消毒過程中，削弱了殺菌及病毒的功效。</p>





<h4 class="wp-block-heading"><strong>消毒毛巾第二步、浸泡稀釋漂白水殺菌</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="626" height="417" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/clothes-bottle-with-detergent-top-view_134398-5237.jpg" alt="毛巾" class="wp-image-6185" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/clothes-bottle-with-detergent-top-view_134398-5237.jpg 626w, https://metrohealthplus.hk/wp-content/uploads/2020/02/clothes-bottle-with-detergent-top-view_134398-5237-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/clothes-bottle-with-detergent-top-view_134398-5237-300x200.jpg 300w" sizes="(max-width: 626px) 100vw, 626px" /></figure>



<p>其實單靠一般洗衣產品，未必能有效將細菌病毒消除。因此，可以使用1:100的稀釋漂白水浸泡毛巾約半小時，令漂白水能完全發揮殺菌效能，並用洗衣機以熱水轉一轉，令毛巾角落也可沾上漂白水。</p>





<h4 class="wp-block-heading"><strong>消毒毛巾第三步、用清水洗淨</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="626" height="417" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/female-hands-washing-white-blue-clothes-with-foam-basin-top-view_109543-350.jpg" alt="毛巾
" class="wp-image-6186" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/female-hands-washing-white-blue-clothes-with-foam-basin-top-view_109543-350.jpg 626w, https://metrohealthplus.hk/wp-content/uploads/2020/02/female-hands-washing-white-blue-clothes-with-foam-basin-top-view_109543-350-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/female-hands-washing-white-blue-clothes-with-foam-basin-top-view_109543-350-300x200.jpg 300w" sizes="(max-width: 626px) 100vw, 626px" /></figure>



<p>由於漂白水始終含有化學成分，一般建議用清水將毛巾清洗乾淨，以免殘留漂白水對人體造成傷害。</p>





<h4 class="wp-block-heading"><strong>消毒毛巾第四步、用乾衣機烘乾</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="626" height="469" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/close-up-white-clothes-washing-machine_23-2148230619.jpg" alt="毛巾
" class="wp-image-6187" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/close-up-white-clothes-washing-machine_23-2148230619.jpg 626w, https://metrohealthplus.hk/wp-content/uploads/2020/02/close-up-white-clothes-washing-machine_23-2148230619-600x450.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/close-up-white-clothes-washing-machine_23-2148230619-300x225.jpg 300w" sizes="(max-width: 626px) 100vw, 626px" /></figure>



<p>清洗過後，緊記要將毛巾拿到乾衣機或太陽下烘乾，如果只於陰涼環境下晾乾，毛巾仍會保留水分，令病菌更易滋生。如用乾衣機烘乾，建議使用高温烘乾，即攝氏60度以上，令常見病菌死亡。</p>



<p>清潔家居後，大家也千萬不要忘記將毛巾拿去消毒！</p>
<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='【全城抗炎】毛巾 或比馬桶污糟 將 毛巾 徹底消毒 4大步驟' data-link='https://metrohealthplus.hk/6181/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%af%9b%e5%b7%be-%e5%be%b9%e5%ba%95%e6%b6%88%e6%af%92/' data-summary='如果想徹底消毒毛巾，其實只需4個步驟……' data-app-id-name='category_below_content'></div><div style='display:none;' class='shareaholic-canvas' data-app='recommendations' data-title='【全城抗炎】毛巾 或比馬桶污糟 將 毛巾 徹底消毒 4大步驟' data-link='https://metrohealthplus.hk/6181/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%af%9b%e5%b7%be-%e5%be%b9%e5%ba%95%e6%b6%88%e6%af%92/' data-summary='如果想徹底消毒毛巾，其實只需4個步驟……' data-app-id-name='category_below_content'></div><p>The post <a rel="nofollow" href="https://metrohealthplus.hk/6181/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%af%9b%e5%b7%be-%e5%be%b9%e5%ba%95%e6%b6%88%e6%af%92/">【全城抗炎】毛巾 或比馬桶污糟 將 毛巾 徹底消毒 4大步驟</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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			</item>
		<item>
		<title>【全城抗炎】外出後 鞋底 多菌 消毒 衣物 正確方法</title>
		<link>https://metrohealthplus.hk/6112/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9e%8b%e5%ba%95-%e6%b6%88%e6%af%92-%e8%a1%a3%e7%89%a9/</link>
		
		<dc:creator><![CDATA[hychan]]></dc:creator>
		<pubDate>Tue, 18 Feb 2020 11:54:45 +0000</pubDate>
				<category><![CDATA[全城抗炎]]></category>
		<category><![CDATA[衣物消毒]]></category>
		<guid isPermaLink="false">https://content.metroradio.com.hk/?p=6112</guid>

					<description><![CDATA[<p>大醫學院內科學系臨床教授孔繁毅近日於社交媒體上，分享幾個衣物 消毒 方法，做好防疫工作</p>
<p>The post <a rel="nofollow" href="https://metrohealthplus.hk/6112/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9e%8b%e5%ba%95-%e6%b6%88%e6%af%92-%e8%a1%a3%e7%89%a9/">【全城抗炎】外出後 鞋底 多菌 消毒 衣物 正確方法</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='【全城抗炎】外出後 鞋底 多菌 消毒 衣物 正確方法' data-link='https://metrohealthplus.hk/6112/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9e%8b%e5%ba%95-%e6%b6%88%e6%af%92-%e8%a1%a3%e7%89%a9/' data-summary='大醫學院內科學系臨床教授孔繁毅近日於社交媒體上，分享幾個衣物 消毒 方法，做好防疫工作' data-app-id-name='category_above_content'></div>
<p>為了避免感染新型冠狀病毒，不少市民外出後都會清潔身上衣物，港大醫學院內科學系臨床教授孔繁毅近日於社交媒體上，分享幾個 衣物 消毒 方法，做好防疫工作。</p>





<h4 class="wp-block-heading"><strong>一、眼鏡</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="626" height="626" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/pairs-glasses-white-background_23-2148310011.jpg" alt="全城抗炎 眼鏡 消毒" class="wp-image-6121" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/pairs-glasses-white-background_23-2148310011.jpg 626w, https://metrohealthplus.hk/wp-content/uploads/2020/02/pairs-glasses-white-background_23-2148310011-300x300.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/02/pairs-glasses-white-background_23-2148310011-100x100.jpg 100w, https://metrohealthplus.hk/wp-content/uploads/2020/02/pairs-glasses-white-background_23-2148310011-600x600.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/pairs-glasses-white-background_23-2148310011-150x150.jpg 150w" sizes="(max-width: 626px) 100vw, 626px" /></figure>



<p>洗手時可以順便清潔眼鏡，用雙手揉搓梘液至出泡沫，並塗沫及輕洗眼鏡，最後用水徹底沖乾淨。</p>





<h4 class="wp-block-heading">二、<strong>手機</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="626" height="417" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/young-people-holding-different-phones-hands_152404-2122.jpg" alt="" class="wp-image-6122" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/young-people-holding-different-phones-hands_152404-2122.jpg 626w, https://metrohealthplus.hk/wp-content/uploads/2020/02/young-people-holding-different-phones-hands_152404-2122-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/young-people-holding-different-phones-hands_152404-2122-300x200.jpg 300w" sizes="(max-width: 626px) 100vw, 626px" /></figure>



<p>在清潔手機時，大家可幾少許酒精搓手液噴到眼鏡布上，再抹於手機表面、熒幕及手機殼上，並用乾布抹乾。</p>





<h4 class="wp-block-heading">三、<strong>外套</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="626" height="417" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/cleaner-laundry-shop-checking-clean-clothes_79405-3060.jpg" alt="全城抗炎 外套 消毒" class="wp-image-6123" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/cleaner-laundry-shop-checking-clean-clothes_79405-3060.jpg 626w, https://metrohealthplus.hk/wp-content/uploads/2020/02/cleaner-laundry-shop-checking-clean-clothes_79405-3060-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/cleaner-laundry-shop-checking-clean-clothes_79405-3060-300x200.jpg 300w" sizes="(max-width: 626px) 100vw, 626px" /></figure>



<p>可用加上清水的濕布簡單清潔；或將濕布放於外套上，並用熨斗熨熱，或於太陽下曬一會，以高温殺菌。</p>





<h4 class="wp-block-heading">四、<strong>衣物</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="626" height="417" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/grey-t-shirt-concrete-wall_56345-251.jpg" alt="" class="wp-image-6124" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/grey-t-shirt-concrete-wall_56345-251.jpg 626w, https://metrohealthplus.hk/wp-content/uploads/2020/02/grey-t-shirt-concrete-wall_56345-251-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/grey-t-shirt-concrete-wall_56345-251-300x200.jpg 300w" sizes="(max-width: 626px) 100vw, 626px" /></figure>



<p>沒有長時間暴露空氣中的內搭衣服，雖然沾染細菌的機會或不大，但建議都要每日清潔。</p>





<h4 class="wp-block-heading">五、<strong>手袋</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="626" height="417" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/large-beige-white-red-bags-white-artificial-fur-fashionable-concept_134398-2233.jpg" alt="" class="wp-image-6125" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/large-beige-white-red-bags-white-artificial-fur-fashionable-concept_134398-2233.jpg 626w, https://metrohealthplus.hk/wp-content/uploads/2020/02/large-beige-white-red-bags-white-artificial-fur-fashionable-concept_134398-2233-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/large-beige-white-red-bags-white-artificial-fur-fashionable-concept_134398-2233-300x200.jpg 300w" sizes="(max-width: 626px) 100vw, 626px" /></figure>



<p>清潔手袋只需用濕布加清水，簡單抹乾淨便可。</p>





<h4 class="wp-block-heading">六、<strong>鞋</strong></h4>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="626" height="449" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/men-fashion-office-shoes-yellow-background_107612-347.jpg" alt="全城抗炎 鞋底 消毒" class="wp-image-6126" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/men-fashion-office-shoes-yellow-background_107612-347.jpg 626w, https://metrohealthplus.hk/wp-content/uploads/2020/02/men-fashion-office-shoes-yellow-background_107612-347-600x430.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/men-fashion-office-shoes-yellow-background_107612-347-300x215.jpg 300w" sizes="(max-width: 626px) 100vw, 626px" /></figure>



<p>外出後，鞋底會各類病菌，建議大家入屋前脫鞋，並於鞋底噴70%消毒火酒；或將鞋拿入屋後以梘液及清水沖洗鞋底；或於門前擺放浸過1:99稀釋漂白水的地毯及毛巾，進屋前踩踏消毒。</p>



<p>外出後要緊記清潔衣物，以免病毒隨身入屋。</p>
<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='【全城抗炎】外出後 鞋底 多菌 消毒 衣物 正確方法' data-link='https://metrohealthplus.hk/6112/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9e%8b%e5%ba%95-%e6%b6%88%e6%af%92-%e8%a1%a3%e7%89%a9/' data-summary='大醫學院內科學系臨床教授孔繁毅近日於社交媒體上，分享幾個衣物 消毒 方法，做好防疫工作' data-app-id-name='category_below_content'></div><div style='display:none;' class='shareaholic-canvas' data-app='recommendations' data-title='【全城抗炎】外出後 鞋底 多菌 消毒 衣物 正確方法' data-link='https://metrohealthplus.hk/6112/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9e%8b%e5%ba%95-%e6%b6%88%e6%af%92-%e8%a1%a3%e7%89%a9/' data-summary='大醫學院內科學系臨床教授孔繁毅近日於社交媒體上，分享幾個衣物 消毒 方法，做好防疫工作' data-app-id-name='category_below_content'></div><p>The post <a rel="nofollow" href="https://metrohealthplus.hk/6112/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9e%8b%e5%ba%95-%e6%b6%88%e6%af%92-%e8%a1%a3%e7%89%a9/">【全城抗炎】外出後 鞋底 多菌 消毒 衣物 正確方法</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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