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	<title>慳口罩 - 新城健康＋</title>
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	<link>https://metrohealthplus.hk/tag/慳口罩/</link>
	<description>都市人壓力大容易積勞成疾，加上近年疫情影響，大眾健康觀正悄然發生改變，《新城健康+》主張從預防入手，透過不同形式的專業健康資訊，提醒大眾將不良健康因素控制於預防層面，遠離亞健康！</description>
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	<title>慳口罩 - 新城健康＋</title>
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		<title>【全城抗炎】《 抗疫全攻略 》專家抗炎小貼士 衛生 慳口罩 大法</title>
		<link>https://metrohealthplus.hk/5453/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%8a%97%e7%96%ab%e5%85%a8%e6%94%bb%e7%95%a5-%e8%a1%9b%e7%94%9f-%e6%85%b3%e5%8f%a3%e7%bd%a9-%e5%a4%a7%e6%b3%95/</link>
		
		<dc:creator><![CDATA[wingc]]></dc:creator>
		<pubDate>Tue, 11 Feb 2020 05:40:23 +0000</pubDate>
				<category><![CDATA[全城抗炎]]></category>
		<category><![CDATA[常見疾病]]></category>
		<category><![CDATA[慳口罩]]></category>
		<category><![CDATA[抗疫全攻略]]></category>
		<category><![CDATA[曾祈殷]]></category>
		<category><![CDATA[辦公室]]></category>
		<guid isPermaLink="false">https://content.metroradio.com.hk/?p=5453</guid>

					<description><![CDATA[<p>在搶口罩荒下，很多人家中的口罩存貨都正在倒數，為了 慳口罩 重用再重用？究竟可以如果衛生地 慳口罩 ？</p>
<p>The post <a rel="nofollow" href="https://metrohealthplus.hk/5453/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%8a%97%e7%96%ab%e5%85%a8%e6%94%bb%e7%95%a5-%e8%a1%9b%e7%94%9f-%e6%85%b3%e5%8f%a3%e7%bd%a9-%e5%a4%a7%e6%b3%95/">【全城抗炎】《 抗疫全攻略 》專家抗炎小貼士 衛生 慳口罩 大法</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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										<content:encoded><![CDATA[<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='【全城抗炎】《 抗疫全攻略 》專家抗炎小貼士 衛生 慳口罩 大法' data-link='https://metrohealthplus.hk/5453/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%8a%97%e7%96%ab%e5%85%a8%e6%94%bb%e7%95%a5-%e8%a1%9b%e7%94%9f-%e6%85%b3%e5%8f%a3%e7%bd%a9-%e5%a4%a7%e6%b3%95/' data-summary='在搶口罩荒下，很多人家中的口罩存貨都正在倒數，為了 慳口罩 重用再重用？究竟可以如果衛生地 慳口罩 ？' data-app-id-name='category_above_content'></div>
<p>在搶口罩荒下，很多人家中的口罩存貨都正在倒數，為了 慳口罩 重用再重用？還是洗完再蒸消毒？胡亂重用口罩隨時沾染同散播病毒兼中招！究竟可以如果衛生地 慳口罩 ？《 抗疫全攻略》 找來感染及傳染病科曾祈殷醫生教大家妥善使用口罩。</p>





<figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/PM__8969-500x333-1.jpg" alt="" class="wp-image-5455" width="560" height="373"/><figcaption>圖片來源：Parents Concept</figcaption></figure>



<h4 class="wp-block-heading">問：用消毒酒精清潔口罩有效嗎？</h4>



<p>答：不建議用消毒酒精清潔口罩，殺菌功效沒有醫學實證，而且口罩濕了會影響功效，未必過濾到病菌。</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="690" height="389" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/c21f51c7c4d9459ba03a0fd4839d8f1a.jpg" alt="" class="wp-image-5456" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/c21f51c7c4d9459ba03a0fd4839d8f1a.jpg 690w, https://metrohealthplus.hk/wp-content/uploads/2020/02/c21f51c7c4d9459ba03a0fd4839d8f1a-600x338.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/c21f51c7c4d9459ba03a0fd4839d8f1a-300x169.jpg 300w" sizes="(max-width: 690px) 100vw, 690px" /></figure>





<h4 class="wp-block-heading">問：用布口罩，清洗乾淨後重用可以嗎？</h4>



<p>答：在外科口罩短缺的情況，無可奈何雖然布口罩功效比外科口罩差，但勉強地可以阻隔到直接的飛沫，比完全沒有阻擋好。建議使用布口罩時可以多加一層紙巾在內，增加阻隔力。如果外出時間短，在非過度密集的環境可以使用。</p>



<figure class="wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img decoding="async" loading="lazy" width="720" height="960" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/2020020323112915059.jpg" alt="" data-id="5457" data-full-url="https://metrohealthplus.hk/wp-content/uploads/2020/02/2020020323112915059.jpg" data-link="https://content.metroradio.com.hk/?attachment_id=5457" class="wp-image-5457" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/2020020323112915059.jpg 720w, https://metrohealthplus.hk/wp-content/uploads/2020/02/2020020323112915059-600x800.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/2020020323112915059-225x300.jpg 225w" sizes="(max-width: 720px) 100vw, 720px" /></figure></li><li class="blocks-gallery-item"><figure><img decoding="async" loading="lazy" width="720" height="960" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/2020020323113030104.jpg" alt="" data-id="5458" data-full-url="https://metrohealthplus.hk/wp-content/uploads/2020/02/2020020323113030104.jpg" data-link="https://content.metroradio.com.hk/?attachment_id=5458" class="wp-image-5458" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/2020020323113030104.jpg 720w, https://metrohealthplus.hk/wp-content/uploads/2020/02/2020020323113030104-600x800.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/2020020323113030104-225x300.jpg 225w" sizes="(max-width: 720px) 100vw, 720px" /></figure></li></ul><figcaption class="blocks-gallery-caption">理大正研發可重用口罩</figcaption></figure>





<h4 class="wp-block-heading">問：回家後應如何處理衣物？</h4>



<p>答：回家後應馬上除下外出的衣物，應用能將病菌殺死的衣服清潔劑，例如酒精、含氯清潔劑（如漂白水）、滴露等。洗淨後要放出家外的地方吹乾。</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="750" height="500" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/shutterstock_374290444-750x500-1.jpg" alt="" class="wp-image-5459" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/shutterstock_374290444-750x500-1.jpg 750w, https://metrohealthplus.hk/wp-content/uploads/2020/02/shutterstock_374290444-750x500-1-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/shutterstock_374290444-750x500-1-300x200.jpg 300w" sizes="(max-width: 750px) 100vw, 750px" /></figure>





<h4 class="wp-block-heading">辦公室的防疫攻略</h4>



<p>1. 減少與同事直接接觸和交談，可以多善用電話或電郵等聯絡。</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/handshake_teamwork_partnership_deal_agreement_merger_collaboration_by_rawpixel_cc0_via_unsplash_1200x800-100754648-large-1024x683.jpg" alt="" class="wp-image-5460" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/handshake_teamwork_partnership_deal_agreement_merger_collaboration_by_rawpixel_cc0_via_unsplash_1200x800-100754648-large-1024x683.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/02/handshake_teamwork_partnership_deal_agreement_merger_collaboration_by_rawpixel_cc0_via_unsplash_1200x800-100754648-large-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/handshake_teamwork_partnership_deal_agreement_merger_collaboration_by_rawpixel_cc0_via_unsplash_1200x800-100754648-large-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/02/handshake_teamwork_partnership_deal_agreement_merger_collaboration_by_rawpixel_cc0_via_unsplash_1200x800-100754648-large-768x512.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/02/handshake_teamwork_partnership_deal_agreement_merger_collaboration_by_rawpixel_cc0_via_unsplash_1200x800-100754648-large.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>2. 使用過濾功能 HEPA的空氣淨化機</p>



<p>3. 注意自己辦公環境的清潔，建議每朝清潔會接觸的物品，例如鍵盤、電話等。</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="678" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/20170502145503_How_to_Clean_Your_Keyboard_001.jpg" alt="" class="wp-image-5461" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/20170502145503_How_to_Clean_Your_Keyboard_001.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/02/20170502145503_How_to_Clean_Your_Keyboard_001-600x397.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/20170502145503_How_to_Clean_Your_Keyboard_001-300x199.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/02/20170502145503_How_to_Clean_Your_Keyboard_001-768x509.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>4. 毛毛材質物品易藏菌，避免在辦公環境附近放置毛毛材質物品。在衣著上，少穿著高纖維、毛冷等衣物。建議穿著容易用水抺乾淨的衣服，例如防水風衣。必要時亦可披即棄雨衣。</p>





<figure class="wp-block-image size-large"><a href="http://www.metroradio.com.hk/997/Program/ProgramDetail.aspx?ProgramID=1832b1b8-5382-4ba2-8471-760d407bcb4b"><img decoding="async" loading="lazy" width="768" height="266" src="https://metrohealthplus.hk/wp-content/uploads/2020/02/3a41b59b-fd74-4995-adfb-3504ba62aba4_h.jpg" alt="" class="wp-image-5462" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/02/3a41b59b-fd74-4995-adfb-3504ba62aba4_h.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/02/3a41b59b-fd74-4995-adfb-3504ba62aba4_h-600x208.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/02/3a41b59b-fd74-4995-adfb-3504ba62aba4_h-300x104.jpg 300w" sizes="(max-width: 768px) 100vw, 768px" /></a></figure>



<p>想了解更多抗炎攻略？2月3日起每逢星期一至五，新城知訊台《原來生活好快樂》時段內《 抗疫全攻略 》，主持們都會找來專家為聽眾帶來抗炎小知訊，一齊努力打這場仗。</p>
<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='【全城抗炎】《 抗疫全攻略 》專家抗炎小貼士 衛生 慳口罩 大法' data-link='https://metrohealthplus.hk/5453/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%8a%97%e7%96%ab%e5%85%a8%e6%94%bb%e7%95%a5-%e8%a1%9b%e7%94%9f-%e6%85%b3%e5%8f%a3%e7%bd%a9-%e5%a4%a7%e6%b3%95/' data-summary='在搶口罩荒下，很多人家中的口罩存貨都正在倒數，為了 慳口罩 重用再重用？究竟可以如果衛生地 慳口罩 ？' data-app-id-name='category_below_content'></div><div style='display:none;' class='shareaholic-canvas' data-app='recommendations' data-title='【全城抗炎】《 抗疫全攻略 》專家抗炎小貼士 衛生 慳口罩 大法' data-link='https://metrohealthplus.hk/5453/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%8a%97%e7%96%ab%e5%85%a8%e6%94%bb%e7%95%a5-%e8%a1%9b%e7%94%9f-%e6%85%b3%e5%8f%a3%e7%bd%a9-%e5%a4%a7%e6%b3%95/' data-summary='在搶口罩荒下，很多人家中的口罩存貨都正在倒數，為了 慳口罩 重用再重用？究竟可以如果衛生地 慳口罩 ？' data-app-id-name='category_below_content'></div><p>The post <a rel="nofollow" href="https://metrohealthplus.hk/5453/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e6%8a%97%e7%96%ab%e5%85%a8%e6%94%bb%e7%95%a5-%e8%a1%9b%e7%94%9f-%e6%85%b3%e5%8f%a3%e7%bd%a9-%e5%a4%a7%e6%b3%95/">【全城抗炎】《 抗疫全攻略 》專家抗炎小貼士 衛生 慳口罩 大法</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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